Telehealth Services Only
Accepting new clients.
Sessions are held remotely via a secure video platform.
Accepting BCBS, Optum, Aetna, and Private Pay.
Please contact for pricing.
01.
During individual sessions, we will focus on treating emotional difficulties, which may encompass career counseling and planning, grief counseling, and trauma-informed care. This is a solutions-focused and goal-oriented approach, and at times the client may have "homework" to focus on between sessions.
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These sessions can be scheduled for 45 or 60 minutes; weekly, bi-weekly, or monthly, depending on client need.
Sessions will be held remotely via a secure video platform.
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Reset. Recharge. Rejuvenate.
A 6-week DBT-informed one-on-one resiliency mentorship for caregivers experiencing compassion fatigue and burnout. This program focuses on addressing the common stressors and struggles associated with the caregiver role. ​
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Clients must be at least 18 years of age.
02.
Paws and Claws on My Heart
Is a monthly support group to process the acute experience of losing a beloved animal companion. This virtual group aims to normalize the complicated emotions that come with pet loss (guilt, sadness, anger, and everything in between), while holding space for each person to experience and express grief in their own way.
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Self-Care Group
These sessions are a great way to bring together friends to learn and practice self-care routines. This group includes: a group Reiki healing and Tarot readings as requested. This group is limited to 6-8 people.
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Childless Not By Choice Group
You will find a safe place to experience, process, and work through the pain and wanting of being a parent and the process of coming to terms with what life is like without a biological child. This group is limited to 15 people.
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Step-Parenting Group
Is a safe place to talk about what it feels like to be a Step (or Bonus) Parent. This is a safe place to ask for feedback or just vent about the difficulties and joys of being a Step-Parent. This group is limited to 15 people.
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Sessions are scheduled for 60 minutes.
These are virtual groups; all sessions meet remotely via a secure video platform.
03.
The Transformative Life
A 6-week coaching program to assess and reset your goals to create the life you've been dreaming of. This program is available to anyone looking to change the pace of their current situation. If you are seeking change and it feels scary, let me assist you with a smooth transition. Looking to start a new career, go back to school, or start your own business? Let's chat and get the new you started today!
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In these sessions, we will discuss your background, goals, and dreams; nothing is too big or out of reach. We will blueprint your plan and how to achieve it, create SMART goals, and an implementation plan.
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Reach out for more information.
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Sessions will be held remotely via a secure video platform.